Weekly Gratitude

Reconnecting with calm spaces and healthy choices.

Being more truthful with friends, and finding the friendships strong and resilient enough to grow.

Enjoying yoga and qi gong by candlelight after the electricity went down.

Having loving and supportive friends to call on.

Getting marginally better at not apologising quite so often.

Spending careful thought and time on creating what I hope will be inspiring gifts for my greatly-appreciated colleagues.

Sunshine and family cycles.

Sending out appreciative messages to many of those I care for, and getting the most heart-warming connections in return.

Enjoying the sound of the pouring rain as I relaxed into a deliciously hot bath.

The anticipation of holiday adventures just around the corner.

Gaining new perspectives and self-understanding, and mapping constructive ways forward.



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