Daily gratitude: soap and creativity

Today I’m grateful for….

Finally creating a hard copy gratitude journal, which I have been filling with grateful thoughts for the past five days.

Daily gratitude journal

The kindness and generosity of my colleagues, and how swiftly they created space to allow me to heal without pressure.

Learning how to make beautiful, rose-scented soap to remind me to slow down and unwind more often.

New insights into why my dreams are so filled with anxiety, and why I may struggle to reach deep sleep.

Space to reflect, create, and set new goals.

Using the frustration of waking early to good effect, having my first enjoyable and motivated gym session in many long months, despite all physical challenges and mental blockages.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s