Daily Gratitude

Today I’m grateful for… Remembering that however low I feel I am getting knocked down, I’m being given another chance to learn, grow, struggle, and rise up just a little stronger than before. Noticing my reactivity and giving myself space to express it, finding it lift slightly just through the expression. Reminding myself that all … More Daily Gratitude

Gratitude

Today I am grateful for… Space for mourning recently-departed loved ones, dear friends and kind-hearted souls. The fun of playing with photography challenges that provide inspiring themes. Songs to lose myself in. Having a bustling house full of busy children and lovely friends. Remembering that personal growth and learning come in spirals, not circles, and … More Gratitude

Daily Gratitude

Today I am grateful for… Trusting my impulse to pick up ‘The Book of Joy’ on my way into the airport, inviting more introspection and joy into my life! Making the conscious choice to breathe and slow down rather than getting stressed about logistical travel challenges. Soaking in the view. Fresh carrot and ginger juice, … More Daily Gratitude

Clearing the air

A stormy week it has been at work, with some deeply painful, challenging and difficult moments. It felt appropriate, therefore, to have the working week come to a close in the midst of a spectacular display of torrential rain and pinging hail – hailstones large enough to send me rushing bare-armed into the storm to … More Clearing the air

October Dawn

Waking early from restful sleep, the dawn reminds me to find new courage and fresh perspectives to guide me through the day ahead.

Grounded

I’m often amazed when I’m absorbed in easily-accessible joys that I don’t do these delightful things more often! Twice during the weekend my boys and I headed out for very simple adventures quite literally on our doorstep, and while my wanderlust and pleasure in wider travels and adventures remain, it is even more satisfying to … More Grounded