This week I’m grateful for… Waking to the splendour of dawn, and the delights of an early morning swim to greet the day. Sleeping peacefully to the rhythm of the ocean. Excited anticipation of the many planned adventures and travels in the year ahead. Catching up with a very dear friend, using the convenience of … More Gratitude
Today I’m grateful for… Stepping into the chill winter air to capture the fleeting joy of dawn. Honest conversations, even when they feel uncomfortable and offer no solutions past the simple relief of expression. Falling in love with new songs. New insights, friendships, energy and dreams. Crazy smurf-blue cupcake baking to fulfil my little one’s … More Gratitude
Waking early from restful sleep, the dawn reminds me to find new courage and fresh perspectives to guide me through the day ahead.
I have two things to share today: the first, a photograph from this morning’s sunrise, enjoyed once again from my new favourite yoga tree-stump. I hope you enjoy the beauty of it, and pause to take a deep breath and marvel at the wonderful world we are lucky enough to live in; and then another, … More Another Day, Another Dawn
This morning I discovered the calmest, happiest space I have been in for some time. Exhausted, I collapsed into bed early last night, and slept for a solid, restorative nine hours, waking before the alarm went off at 5am feeling refreshed and ready for the day. After getting into my training clothes, making some ginger … More A Joyful Dawn