Daily Gratitude

Today I am grateful for… The beauty of the human heart, and the sickle moon glowing just before the dawn. Letting emotions – joy, sorrow, loss, anger, excitement, and exhaustion – wash over me, each in turn having full space to be felt and expressed. Vibrant conversations. Bathing in the fleeting, rich magic of dawn … More Daily Gratitude

Daily Gratitude

Today I’m grateful for… Remembering that however low I feel I am getting knocked down, I’m being given another chance to learn, grow, struggle, and rise up just a little stronger than before. Noticing my reactivity and giving myself space to express it, finding it lift slightly just through the expression. Reminding myself that all … More Daily Gratitude

Gratitude

Today I am grateful for… Space for mourning recently-departed loved ones, dear friends and kind-hearted souls. The fun of playing with photography challenges that provide inspiring themes. Songs to lose myself in. Having a bustling house full of busy children and lovely friends. Remembering that personal growth and learning come in spirals, not circles, and … More Gratitude

Clearing the air

A stormy week it has been at work, with some deeply painful, challenging and difficult moments. It felt appropriate, therefore, to have the working week come to a close in the midst of a spectacular display of torrential rain and pinging hail – hailstones large enough to send me rushing bare-armed into the storm to … More Clearing the air

Happiness

Inspired by a post called ‘Things that Make Me Happy’, I was amazed at how many things on her list resonated with me, and thought it would be fun to write my own list! So, since I am stuck in bed with a fractured ankle, and keeping my thoughts on positive things can only assist with … More Happiness

Gratitude

This month I have been grateful for… Watching my boys do the robot dance to their current favourite song, Better When I’m Dancin‘, smiling to myself with the purest happiness. Spending time immersed in creation in the kitchen, not rushing to produce a meal but simply, slowly enjoying the process of exploring new flavours. The determination, … More Gratitude