This week I am grateful for… The pure sensory delight of the gentle winter sunlight coaxing my skin to a satisfying glow whilst wrapped in the taste and scent of rich, smooth coffee, with the soothing sounds of Moby in the background. My youngest bouncing through onto my bed with his stuffed, knitted and stitched … More Gratitude

Power & Love

“What we need to realise is that power without love is reckless and abusive, and love without power is sentimental and anaemic.” – Martin Luther King Jr. “…it is all about synergy between these two complementary facets of human nature. Where we have a predisposition towards either power or love and exercise the other element … More Power & Love

Appreciating the Heart

“Very few people understand the heart. In truth, your heart is one of the masterpieces of creation. It is a phenomenal instrument. It has the potential to create vibrations and harmonies that are far beyond the beauty of pianos, strings, or flutes. You can hear an instrument, but you feel your heart. And if you … More Appreciating the Heart

Sharing Rumi

Thanks to my friend Diane for posting this tonight. It’s beautiful – and, as always, if something touches me I delight in sharing it 🙂 “Sorrow prepares you for joy. It violently sweeps everything out of your house, so that new joy can find space to enter. It shakes the yellow leaves from the bough … More Sharing Rumi