Gratitude

Today I’m grateful for… The rich palette of Autumn. Re-committing to the daily practice of Mindfulness, and appreciating the sense of spaciousness this has opened up. Allowing myself space to cry and give room to sorrow. Remembering that there is always time to make different, healthier decisions. Deciding, when something didn’t work out as I’d … More Gratitude

5 Years Gone

How did I mark the 5th anniversary of my mother’s death? With tears, of course. And music, as I naturally do. With memories, and smiles, and more tears. With an amazingly productive day of Strategic Planning at the organisation where she once worked, and where she brought as much passion as I now bring, in her own … More 5 Years Gone

Shattered

Broken shards of glass spread across the kitchen floor – jagged edges glistening, and tiny slivers hiding in shadows, evading my later attempts to make the tiles safe once more for tender feet (how quickly we imbue our human qualities of spite and craftiness into objects inanimate). The sound crashes into my consciousness before I … More Shattered

Comfort Music

Climbing into the car this morning on a rainy day, struggling with pain, confusion, fear, hopelessness and sorrow, the second song to play was one that reminds me of days long past, feeling close, safe and loved by my wonderful father. He and I share a love for music, and spent many an hour of … More Comfort Music