Insomnia and Self-Care

At times, I find myself in awe of how much joy there is to find and create within every day, and of how much of our lives we spend failing to notice this. When my attention is thus focused, I find myself unable to quite recall why I can’t live with this level of joyful … More Insomnia and Self-Care

Daily Gratitude

Today I am grateful for… The beauty of the human heart, and the sickle moon glowing just before the dawn. Letting emotions – joy, sorrow, loss, anger, excitement, and exhaustion – wash over me, each in turn having full space to be felt and expressed. Vibrant conversations. Bathing in the fleeting, rich magic of dawn … More Daily Gratitude