Trauma As Our Teacher

I was reading David Berceli’s book on the Trauma Release Process before falling asleep last night, and found these paragraphs enlightening and greatly comforting. ‘Trauma has the ability to teach us what love is, while simultaneously bringing out our innate capacity for deep caring. Through traumatic experiences we can discover our true mettle as compassionate … More Trauma As Our Teacher

Letting Go

Thank you Christine for placing this lovely quote in my path today. “Letting go means just what it says. It’s an invitation to cease clinging to anything — whether it be an idea, a thing, an event, a particular time, or view, or desire. It is a conscious decision to release with full acceptance into … More Letting Go

My Life Philosophy

(I wrote this yesterday but didn’t get to post it). My sister reposted an article by David Wong, published on the 16th July, entitled A 60 Second Guide to Learning the Awful Truth About Yourself, on facebook. I very seldom click on these things – I don’t believe in ‘quick fixes’ and think most such … More My Life Philosophy