Birthday Memories

On the 4th June last year I was in Cape Town with my beloved family to toast to the beginning of my 33rd year of life. We were brought together not by this milestone, but to mourn and celebrate the death and life of my father’s mother, yet were deeply grateful for being together. One … More Birthday Memories

Gratitude

Consistently finding peace in my heart, despite all external pressures and events, whenever I turn my focus inwards. A warm, dry vehicle when rain is softly soaking the earth. Breathing into patience, and letting it subdue frustration. The comfort of warm vegetable soup when the family is tired and not in perfect health. Unwinding into … More Gratitude

Autumn Equinox

Soles joy-blistered from Dancing in the autumn gold, Bidding welcome to darknening days. I threw back my head and laughed, whooped In a room of swirling energy and shared delight. We twirled and leapt, Stomped and stretched, Sweated our prayers and opened our hearts As we bid farewells to old patterns And cleared space for … More Autumn Equinox

Letting Go

His words have replayed in my mind many times since they were delivered, gently and following a warm hug, this morning: “You’re a powerful woman, Laurel, and you need to reflect carefully on where you choose to put your focus.” I find myself in tears again at the feeling of loss evoked each time I … More Letting Go

Sleep-drenched

My immediate consciousness upon waking was the brightness of the light and the exquisiteness of the song, just seconds before it cut – mid-lyric – to silence. I, capturer of lyrics and memories, could recall only the outline of the voice. ‘Who was that?’ I asked, not quite sure I was awake, yet aware of … More Sleep-drenched

Song of Myself (from Walt Whitman’s ‘Leaves of Grass’)

Trawling through my old poetry file, I stumbled across these deeply familiar yet long-forgotten words, which as a teenager I knew by heart: “I exist as I am, that is enough. If no other in the world be aware, I sit content. If each and all be aware, I sit content… I dote on myself; … More Song of Myself (from Walt Whitman’s ‘Leaves of Grass’)