It gets harder…

This evening, strolling around our local park as my boys rode their bikes, I impulsively started singing ‘My Favourite Things’ from The Sound of Music and promptly burst into tears as a crystal-clear image appeared in my head of my mother singing that song with my siblings and I when we were children. A few … More It gets harder…

Pain

Tonight, I had barely begun to cycle up the hill in Greenwich Park when I felt my quads begin to burn. I became increasingly aware of how many parts of my body were aching from the last 48 hours of running, cycling, push-ups and crunches – my calves, quads, glutes, abs, and back. I love … More Pain