Gratitude

Today I’m grateful for… Stepping into the chill winter air to capture the fleeting joy of dawn. Honest conversations, even when they feel uncomfortable and offer no solutions past the simple relief of expression. Falling in love with new songs. New insights, friendships, energy and dreams. Crazy smurf-blue cupcake baking to fulfil my little one’s … More Gratitude

Daily Gratitude

Today I am grateful for… The beauty of the human heart, and the sickle moon glowing just before the dawn. Letting emotions – joy, sorrow, loss, anger, excitement, and exhaustion – wash over me, each in turn having full space to be felt and expressed. Vibrant conversations. Bathing in the fleeting, rich magic of dawn … More Daily Gratitude

Daily Gratitude

Today I’m grateful for… Dreaming of new ways to approach long-standing challenges, and feeling brave enough to give them another try, even if I fail. Finding unexpected joys and delightful beauty springing up overnight. Being pro-active rather than reactive regarding my health, my body, and my well-being. Emerging long-term aspirations that excite and inspire me, … More Daily Gratitude

Daily Gratitude

Today I am grateful for… Trusting my impulse to pick up ‘The Book of Joy’ on my way into the airport, inviting more introspection and joy into my life! Making the conscious choice to breathe and slow down rather than getting stressed about logistical travel challenges. Soaking in the view. Fresh carrot and ginger juice, … More Daily Gratitude

Gratitude

This week I am grateful for… The pure sensory delight of the gentle winter sunlight coaxing my skin to a satisfying glow whilst wrapped in the taste and scent of rich, smooth coffee, with the soothing sounds of Moby in the background. My youngest bouncing through onto my bed with his stuffed, knitted and stitched … More Gratitude

Gratitude

This week I am grateful for… The soothing company of Passenger on the road. A very tough and enjoyable Pilates session well before dawn this morning (my first in many years), finding great satisfaction in feeling my muscles stretch, strain, and still hold me with greater strength than I thought they could. Laughing out loud to myself with … More Gratitude

Gratitude

This week I am grateful for… A wonderful birthday weekend spent with family and loved ones, with just the right mix of winter sunshine, delicious food, adventures, rich autumnal colours, visits to favourite haunts, conversations, exercise, gorgeous gifts, and happy children. My first 5:15am run with a new running group, after which I felt strong, … More Gratitude