Daily gratitude: family connections, dreams and being homeward bound

Today I’m grateful for… The happy tiredness that comes at the end of an intense but highly constructive and productive workshop, as the relief of being able to finally relax and not needing to prepare for the next session washes through every cell in my body. The unique and beautiful painting I have been fortunate … More Daily gratitude: family connections, dreams and being homeward bound

Daily Gratitude

Phew, it’s been a very long time since I last posted, or did a gratitude list! However, I believe the best time for anything is the moment it feels right, and this is the moment 😃 Today I’m grateful for…. Always finding happiness and beauty in my garden. A midwinter celebration with happy children, wonderful … More Daily Gratitude

Grateful for the dawn

Today I’m grateful for… Waking with more energy than I’ve had in weeks, to greet the dawn with a smile. A fresh morning walk with two happy dogs and three curious cats. Pushing through frustration and anxiety, and getting something difficult resolved. Remembering Viktor Frankl’s words on what he learnt during the Holocaust: “Between stimulus … More Grateful for the dawn

Daily Gratitude: facing demons and breathing in hope

Today I’m grateful for… The delicate, magical beauty of fairy lights. Family board games, and my youngest son’s absolute delight and pride at winning our first round of Cluedo. Finding an inspiring new guide to help move me forward by being willing to walk me through the darkness of my past, and realising yet again … More Daily Gratitude: facing demons and breathing in hope

Gratitude: Abidjan Adventures

Today I’m grateful for… Rich time immersing myself in the colours, scents and unique flavours of Abidjan. Finally having the chance to fulfil my long-held wish to explore the colourful, muddy, sensory overload of a crowded local market, tasting indigenous flavours and shopping for local materials with friendly greetings of “Bonjour!” down every over-flowing pathway. … More Gratitude: Abidjan Adventures

Gratitude: London Rain

Today I’m grateful for… Tears. Heartfelt, lifelong connections, across all barriers of time and distance. Witnessing unselfish, spontaneous generosity. Feeling beautiful again through someone else’s eyes. The nostalgia I feel when each new adventure comes to an end, and new friends well made must be hugged goodbye, my world expanded just a little further and … More Gratitude: London Rain

Gratitude: sunshine & the connecting power of hugs

Today I’m grateful for… The late afternoon sunshine warming my skin. Enjoying reflective time in my own company, alone but far from lonely. Finding that a simple, wordless but heartfelt hug reconnected me to a dear friend I thought I may have lost, and reminded us both that beyond our disagreements and differences lies love … More Gratitude: sunshine & the connecting power of hugs