Tag: Happy Heart

Gratitude

October 13, 2017

Today I’m grateful for… The peaceful containment of flight, with uninterrupted reflective space to appreciate perspective and connect in with myself. Surprise gifts from my gorgeous husband. A chance to connect with colleagues and explore new ways forward that respond more effectively to the directly political nature of our work. Early morning runs exploring beautiful … More Gratitude

Grounded

October 16, 2016

I’m often amazed when I’m absorbed in easily-accessible joys that I don’t do these delightful things more often! Twice during the weekend my boys and I headed out for very simple adventures quite literally on our doorstep, and while my wanderlust and pleasure in wider travels and adventures remain, it is even more satisfying to … More Grounded

Happiness #4

October 8, 2016

The soothing sound of the ocean, the sand between my toes. Sipping Port under the stars, my feet warmed by a fire. Birthdays that are full of joy, surprises, laughter and love. Concrete actions that further my wish to surround myself with things that make me happy – this week’s greatest satisfaction being planting some … More Happiness #4

Happiness contd.

August 29, 2016

Picking up where I left off in my first list of things that make me happy, here are the next additions: The connecting messages, emails and phone calls I sometimes received from loved ones after writing blog posts. Birdsong – outside my window in the mornings, in the early morning dark when out running, or … More Happiness contd.

Holding a paradox

May 20, 2015

I have found myself turning back to read and re-read the paragraph below a number of times over the past few days. There is something in it that offers profound value, but I feel I need to mull it over and over gently, letting it sink in a little deeper each time. “Embracing the contents … More Holding a paradox