Today I’m grateful for… Remembering that however low I feel I am getting knocked down, I’m being given another chance to learn, grow, struggle, and rise up just a little stronger than before. Noticing my reactivity and giving myself space to express it, finding it lift slightly just through the expression. Reminding myself that all … More Daily Gratitude
Inspired by a post called ‘Things that Make Me Happy’, I was amazed at how many things on her list resonated with me, and thought it would be fun to write my own list! So, since I am stuck in bed with a fractured ankle, and keeping my thoughts on positive things can only assist with … More Happiness
This week I am grateful for… A wonderful birthday weekend spent with family and loved ones, with just the right mix of winter sunshine, delicious food, adventures, rich autumnal colours, visits to favourite haunts, conversations, exercise, gorgeous gifts, and happy children. My first 5:15am run with a new running group, after which I felt strong, … More Gratitude
(I wrote this yesterday but didn’t get to post it). My sister reposted an article by David Wong, published on the 16th July, entitled A 60 Second Guide to Learning the Awful Truth About Yourself, on facebook. I very seldom click on these things – I don’t believe in ‘quick fixes’ and think most such … More My Life Philosophy
A few weeks ago I went on a delightful morning walk with my children, and during the course of the walk my youngest son careful chose two dandelion flowers for me, and wove them – clumsily and charmingly – into my hair. I smiled with one of those aching moments of love, gratitude and joy, … More Flowers In My Hair
Simplifying the translation of our emotions assists us in cutting through the cluttered confusion of our hearts, and forming a coherent picture to place ourselves in. Nuances are inevitably lost in any translation, however, and on some occasions it seems worth turning away temporarily from the lure of simplicity and letting the uncertain dusk of fragmentation … More Analysing a Moment
Posting old photos using various camera phones taken during my travels. filtering in black and white (obviously) and currently focusing on usa parks
A voice to the voiceless
There is more than one world in this Eastern Cape town
Food // Travel // Lifestyle
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"We don't see things as they are... We see things as we are."
Meditation: Knowing your inner nature
Dr. Andrea Dinardo, Ph.D. Psychology
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Life, Inspiration & Motivation
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EXPLORING LIFE
Happily Ever After
I have Malignant Melanoma, my son had Testicular Cancer
Seven Tools for Unleashing Your Creative Self and Transforming Your Life
Healing the world through the power of running.
Laurel's Reflections 