Gratitude

This week I am grateful for… The soothing company of Passenger on the road. A very tough and enjoyable Pilates session well before dawn this morning (my first in many years), finding great satisfaction in feeling my muscles stretch, strain, and still hold me with greater strength than I thought they could. Laughing out loud to myself with … More Gratitude

Gratitude

This week I am grateful for… A wonderful birthday weekend spent with family and loved ones, with just the right mix of winter sunshine, delicious food, adventures, rich autumnal colours, visits to favourite haunts, conversations, exercise, gorgeous gifts, and happy children. My first 5:15am run with a new running group, after which I felt strong, … More Gratitude